Therapeutic massage

What is a Therapeutic massage?

Therapeutic Massage is a great way to improve quality of your life. It helps to relieve pain, reduce stress and work on a specific problem like a frozen shoulder. Therapeutic Massage has many more health benefits which are listed below.

benefits of therapeutic massage

Reduce muscle tension

Therapeutic Massage helps loosen muscles and tendons in your body. It increases the blood flow and helps the muscles to have more elasticity.

Increased Joint mobility and flexibility

By working on muscles, connective tissues, tendons, ligaments and joints, therapeutic massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.

Relaxation

Therapeutic helps relax the body and mind. It offers many health benefits.

Reduce stress hormones

Therapeutic massage can reduce your stress and anxiety levels. It can reduce pain and increase energy levels and improve overall physical and mental performance.

Improved recover of injuries

Therapeutic massage helps soften knots in muscles, relaxes and loosens muscles and tissue and promotes blood flow for faster muscle recovery.

Restorative function

Helps restore the functions of the muscles and release tension and tightness.

Book a therapeutic massage

If you have any questions or queries please contact Robert on 0418 339 542 or click below to book now.

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